Blog — spice

WARMING CHAI FOR WINTER WELLNESS

Erika Hanson

Tags chai, holy basil, hot beverage, mushrooms, recovery, self care, spice, tulsi, wellness

WARMING CHAI FOR WINTER WELLNESS

Warming Chai Recipe fresh ginger roughly choppedcinnamon stickscracked cardamom podsdried chagadried reishidandelion rootburdock rootblack peppercornscloveashwagandha star aniseSimmer in a large pot of water covered for 3-5 hours.Strain and store in the fridge. To prepare- simmer a cup with a tbsp of tea (I use tulsi) or a teabag. Strain tea, add a splash of milk and honey or maple syrup